skinny meals

kel8022
kel8022 Posts: 2 Member
I bought the bob harper skinny meals book and have logged many of the recipes. Most of the are a lot more calories than it states at the bottom of the recipe. Anyone else have this problem?

Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    It happens with a lot of recipes unfortunately. Always calculate it for yourself.
  • kgeyser
    kgeyser Posts: 22,505 Member
    Yes. It happens due to the ingredients. Use a different brand than was used in the creation of the recipe, and it throws the calories off.