I cannot eat a burger without throwing up
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Since you are feeling fine throughout the day, and only feeling sick toward dinner, maybe you could try eating different things throughout the day.
6 cups of yogurt is sooooo much dairy. I seriously don't know how you didn't get sick from that first and foremost. 2 cups is reasonable, but try eating a wider variety of foods and it may help you feel less ill. Probably eating buckets of yogurt and having that sit in your belly until you started eating greasy food for dinner made you sick. I'm pretty sure it would give me a horrible stomach ache.
Start by trying to eat a protein with each meal. Then add a little grains, and veggies/fruits.0 -
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