Need Ideas to replace Soy Sauce/Braggs Amino
Replies
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Maybe coconut aminos?0
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Sodium isn't an issue unless one has high BP or hypertension.
A.C.E. Certified Personal and Group Fitness Trainer
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Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
High BP/Hypertension is the same :-) lol And thank you for the suggestion of Coconut Amino0
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coconut aminos is a great substitute but can be quite costly at $7 for a tiny bottle. I usually just use gluten free reduced sodium tamari (san-j) for only $2-4 a bottle.0
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you could try low sodium soy sauce but then again it still has a lot of salt but the loweat ones that taste decent are yamasa less sodium and kikkoman low sodium, i think there was one called shirakiku??? sometihng like that, it was very very low salt but tasted awful !!!, you could always use herbs and spices such as ginger, sesame oil, garlic, coriander, black pepper to add flavour without the salt0
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Thanks for the suggestions0
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