Tips for Dealing w a Buffet...?

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  • cadaver0usb0nes
    cadaver0usb0nes Posts: 151 Member
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    Get salad as your first plate with low fat dressing on the side, measure it out! Then for your next plate get veggies/lean protein. If you still have room for desert get fruit :)
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
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    I pretend I'm eating at home. So I get salad, a plate of main dish, and a dessert. Works for me.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
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    when I go to the buffet, I first try to load my plate with any healthy options they have. After I've had that, then I'll go back for any deserts or whatever else.

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