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Health Benefits

Brian0569
Brian0569 Posts: 1
edited September 2024 in Success Stories
This is the first time I have posted on this forum, but I wanted to share some good news with everyone who is trying to lose weight. Just over 2 years ago I was dignosed with Impaired Glucose Tolerance (pre-diabetes) and to be honest didn't do much about it other than worry. I have struggled to lose weight in the past but over the last 8 weeks; since finding the app for MFP have managed to lose 14lbs. That along with giving up alcohol has resulted in me getting a normal reading in my latest Glucose Tolerence Test!!

This programme works - I hate diets, but using MFP has allowed me to educate myself on calorie intake. 14lbs down 12 to go!

Very Happy.

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