help :(
Marci41527
Posts: 7 Member
I had bariatric surgery in 2008. I did really good and lost 150 lbs. Than had surprise pregnancy, gained some weight but was ok with it. Then started having health issues. Have gained 60 lbs. Which I would like to lose at least 50. I need help with motivation. Also does anyone know how to get calorie intake? Due to surgery I need lower calorie intake, like about 1000.
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Replies
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Hello. My name is Mary Saum. I'm 23 years old and looking to lose about 20 lbs. I'm new to this so I'm trying to figure this site out, but maybe we can be friends and motivate each other. I'm starting my exercise regime tomorrow and am excited. :bigsmile:0
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I'm not the best with daily posting and commenting but I do fill out my food and exercise diary daily. Both are open to my friends. Please feel free to send me a friend request if you think that would be helpful. Good luck to you both, you can do it!0
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