30 day shred before and after results / pics please?

Ice_azure

Hiya,
I'm looking for motivation.
I did last year only level 1 for 2 weeks...then quit sadly.
I looked through the fitness pal site but it seems pictures are not showing up any more due to the length of time.

I'll be really thankful if you share your photos / measurements and if you did anything extra with 30 day shred?
And did you follow any particular diet?

Many thanks

Ice_azure

Anyone? :ohwell:

Therealobi1

there are some on you tube.

GreenIceFloes

This is the thread you are looking for, OP.

http://www.myfitnesspal.com/topics/show/932106-show-me-ur-30-day-shred-results-d

ETA: Click on 'Display All Images' at the top left to make the pictures visible.

Ice_azure

This is the thread you are looking for, OP.

http://www.myfitnesspal.com/topics/show/932106-show-me-ur-30-day-shred-results-d

ETA: Click on 'Display All Images' at the top left to make the pictures visible.

Thank you!!!! God Bless.

Ice_azure

there are some on you tube.

Thanks for your help!