How to run a 5k (when you can't run 5 minutes)
threeohtwo
Posts: 153 Member
Morning Lovelies!
A bunch of you sweet people have messaged me and asked for more details about my running schedule, how long I go, how to train for a 5k. Honestly? I'm a chubby girl who can barely run 3.1 miles and I'm SLOW but maybe I'm the kind of person you want to talk to because it IS hard and because I'm a newbie who still knows how exhausting (and amazing) this is. So I tried to answer all your questions in a blog post. Hope it helps. If you guys have ANY questions please leave a comment or message me here!
I'm not a doctor or a PT or any of that nonsense so consult your doctor and blah blah blah
http://mightymeproject.blogspot.com/2014/05/how-to-run-5k-from-not-being-able-to.html
A bunch of you sweet people have messaged me and asked for more details about my running schedule, how long I go, how to train for a 5k. Honestly? I'm a chubby girl who can barely run 3.1 miles and I'm SLOW but maybe I'm the kind of person you want to talk to because it IS hard and because I'm a newbie who still knows how exhausting (and amazing) this is. So I tried to answer all your questions in a blog post. Hope it helps. If you guys have ANY questions please leave a comment or message me here!
I'm not a doctor or a PT or any of that nonsense so consult your doctor and blah blah blah
http://mightymeproject.blogspot.com/2014/05/how-to-run-5k-from-not-being-able-to.html
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions