How to run a 5k (when you can't run 5 minutes)

threeohtwo
threeohtwo Posts: 153 Member
edited February 21 in Motivation and Support
Morning Lovelies!

A bunch of you sweet people have messaged me and asked for more details about my running schedule, how long I go, how to train for a 5k. Honestly? I'm a chubby girl who can barely run 3.1 miles and I'm SLOW but maybe I'm the kind of person you want to talk to because it IS hard and because I'm a newbie who still knows how exhausting (and amazing) this is. So I tried to answer all your questions in a blog post. Hope it helps. If you guys have ANY questions please leave a comment or message me here!

I'm not a doctor or a PT or any of that nonsense so consult your doctor and blah blah blah :)

http://mightymeproject.blogspot.com/2014/05/how-to-run-5k-from-not-being-able-to.html
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