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Please review my diet

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Replies

  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    OK, it seems that I have overestimated the knowledge of participants on this site then. This is the food and *nutrition* forum after all, but perhaps this is too advanced for people here if you think that seeing that I eat broccolli is somehow more important than my overall macro/micro- nutrient breakdown that I posted.

    I will try and find a more informed nutrition forum elsewhere on the web, thank you.

    RealDirtySouth

    Good luck with that attitude.

    Oh, and in single sentence - there is nothing wrong with the diet as outputted by the image you posted except that it is not possible to identify whatever objectives you might have and other essential long term data, nor does it allow one to discern variety as might the local diary.
  • UsedToBeHusky
    UsedToBeHusky Posts: 15,228 Member
    You posted a screenshot to a website that most of us have never seen before. How are we supposed to interpret it? It says you made 100% of your macro goals and only went a little over on sodium and trans fat. All I can take from that is that you are doing fine. Are you just looking for a pat on the bat because you have successfully used a tool that the rest of us haven't?

    Okay... WTG! /sarcasm
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    Two questions to further assess:

    1. DYEL?
    2. When was the last time you were with a woman? You're angrier and more wound up than I am.. and that's saying a lot.
  • George_Baileys_Ghost
    George_Baileys_Ghost Posts: 1,524 Member
    OK, it seems that I have overestimated the knowledge of participants on this site then. This is the food and *nutrition* forum after all, but perhaps this is too advanced for people here if you think that seeing that I eat broccolli is somehow more important than my overall macro/micro- nutrient breakdown that I posted.

    I will try and find a more informed nutrition forum elsewhere on the web, thank you.

    RealDirtySouth

    Thread_d21006_179786.gif
  • jonnythan
    jonnythan Posts: 10,161 Member
    "In order for people to review your diet, you would need to make your diary public so people can better assist you. Even if it's only a few days, we need to see it to see how you've been logging."

    Hi Angf, thanks for the reply. Did you miss the link where I posted a screenshot of my cronometer macro/micro breakdown? What would be the point me adding a link to my food diary, which lists only basic macros, when the cronometer image posted has a full macro- and mico-nutrient breakdown?

    You posted the breakdown for a single day, and gave us no personal stats or information by which we can judge whether your intake is appropriate for your goals or not.

    I'm not sure what you expect us to tell you from looking at a single day's eating.
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    ni for gifs and popcorn :drinker: :laugh: :drinker: :bigsmile: :glasses:
  • Unknown
    Unknown
    This content has been removed.
  • Olivia
    Olivia Posts: 10,135 MFP Staff
    Dear Posters,

    I wanted to provide a brief explanation for locking this topic.

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    If you would like to review the forum guidelines, please visit the following link:
    http://www.myfitnesspal.com/welcome/guidelines

    At our discretion, this locked thread may be deleted entirely in the near future.

    With respect,
    Olivia
    MyFitnessPal Community Manager
This discussion has been closed.

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