Things NOT TO DO when exercising

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  • ninerbuff
    ninerbuff Posts: 48,709 Member
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    Don't do crunches after eating beans.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • Timshel_
    Timshel_ Posts: 22,834 Member
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    Never trust a fart...ever.

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