Best Lunch Smoothie recipe that can be defrosted?

cvillegal03

I eat on the run for lunch at work, so I figured why waste time heating and scarfing down my meal, and instead just drink it?! I know some say smoothies loose their nutritional value after blending, but I'm sure they're still better for me than pizza.

So, what is a good recipe that can be blended and frozen the night before, and allowed to defrost in the fridge or on my destk at work? Can you freeze yogurt in smoothies? Thanks!

mixtapes23

Ooh I'd like some suggestions for this as well!

Four_Leaf_Clover

I pinned this recipe, but haven't made it yet (was waiting for peach season). The blogger makes them for her kids and freezes them:

http://foodformyfamily.com/recipes/quick-school-lunch-tip-peach-freezer-smoothies

heidifritz627

How about throwing all your fruits, veggies, and such, in your blender at night, then in the morning, add your yogurt,protein powder, almond meal, and or flax meal....blend it up, and fill your to go cup with crushed ice, pour your smoothie in and enjoy.

cvillegal03

Well, I'm trying to use the blender once and blend up a large number and freeze, avoiding that morning crunch time!

AddieOverhaul

I've been considering make-ahead smoothies too so I'm commenting to come back and read responses.

Just thought I'd share - I like to put mango flavoured tofu dessert in my smoothies - it makes them extra delicious!