setting goals help

suemorgan
suemorgan Posts: 29
edited September 22 in Health and Weight Loss
Hi
I have been here 3 weeks now and doing well so far.Can anyone tell me how to set my goal weight and interim goals please as i just cannot find it! Thanks sue

Replies

  • championnfl
    championnfl Posts: 324 Member
    Hi! Go to home page...pick goal... and your off and running....:wink:
  • AmandaR910
    AmandaR910 Posts: 991
    If you want to add your short term goals to your signature on the message boards, you can click Signature on the top when you go to Community. Also, you can add them to your Profile by going to Home, Profile, Edit Profile. Hope this helps!
  • mynamesmaddie
    mynamesmaddie Posts: 2
    thanks I was trying to figure this out as well :)
    ta, maddie
  • suemorgan
    suemorgan Posts: 29
    thank you people but i still cant do it grrr
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
    at the top of the page, near the MFP logo click on the My Home tab

    then click the Goal link right below that top set of tabs

    there will be a green "Change Goals" button in the middle, bottom of your page click it.

    make sure the "Guided" radio button is selected (blue) and click "continue"

    enter all the statistics that MFP asks for and click Update Profile at the bottom.

    if you don't know what to put in for the answers, click the following link where I explain how to choose your Goals

    http://www.myfitnesspal.com/topics/show/61706-guide-to-calorie-deficits

    hope this helps.

    -Banks
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