Adjustments?

acired

Hi there, quick question - does MFP adjust your calories automatically as you lose weight (so you can continue to lose weight) or do I have to manually go into my profile and do it? How many pounds do you have to lose before your calories are lowered?
Thanks!

lilyinlove

It happens automatically, both on the phone app as well as on the computer. It happens every 10 lbs you loose.

acired

Thanks for the quick response!