65 days in, 22lb lost, how's everyone doing?

rachy76
rachy76 Posts: 6
in Introduce Yourself
I'm Rachael, age 37, finding the healthy eating quite easy, but finding time to exercise is hard, how's everyone else finding it. Feel free to add me x

Replies

  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
    Is hard to keep a routine going, with kids, house, work, you name it. Is important to move, even if it is in front of the tv. What helps me a lot is getting dressed in exercise clothes and just doing it. Early in the morning works for me as well. Even a 7 minute work out, jump rope, walking helps a lot.

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