NSV Insanity Fit Test Results
LarDoucheLar
Posts: 171 Member
FIT TEST RESULTS 36 days in! and my fitness has increased!
• Scissor Kick - Day1 23 > Day15 70 > Day36 84
• Power Jack - Day1 41 > Day15 45 > Day36 51
• Power Knee - Day1 57 > Day15 89 > Day36 105
• Power Jump - Day1 20 > Day15 26 > Day36 30
• Globe Jump - Day1 6 > Day15 10 > Day36 12
• Suicide Jump - Day1 10 > Day15 15 > Day36 16
• Pushup Jack - Day1 3 > Day15 12 > Day36 20
• Plank Twists - Day1 40 > Day15 61 > Day36 82
I'm so happy with these results as Month 2 is suppose to be a whole other level! Bring on Max Interval Circuit.
• Scissor Kick - Day1 23 > Day15 70 > Day36 84
• Power Jack - Day1 41 > Day15 45 > Day36 51
• Power Knee - Day1 57 > Day15 89 > Day36 105
• Power Jump - Day1 20 > Day15 26 > Day36 30
• Globe Jump - Day1 6 > Day15 10 > Day36 12
• Suicide Jump - Day1 10 > Day15 15 > Day36 16
• Pushup Jack - Day1 3 > Day15 12 > Day36 20
• Plank Twists - Day1 40 > Day15 61 > Day36 82
I'm so happy with these results as Month 2 is suppose to be a whole other level! Bring on Max Interval Circuit.
0
Replies
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WOO HOO!
Way to go!0 -
Thankyou i'm very happy about it as i was in terrible shape before and never realized until i tried insanity.0
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