New to myp and needing support

65byJuly

I am in need of some support and motivation!! I have 90lbs to lose. Yikes is this even possible...lol? I really want to do this!

aszabo54

It is possible and you can do it. Hang in there! Find something that will motivate you.

Emmal58

I know how you feel. I just started this day I have about the same to loose.

CarieLivs

You CAN do this!

GracieGag

It is very possible.Stay positive, stay focused. It is a long slow process, but if you stick to it you will be so happy with the results. I've lost 30 pounds and feel so much better. Do this for yourself, you won't regret it.

MandyH1991

You can do it! Just don't let little slip ups bring you down. Even the smallest victory is still a victory.

TexasGal1

You can do this! You are in the right place; be sure you are in the right frame of mind, too.

Log *everything* that you eat or drink. Get a digital scale and *weigh* your foods. Measuring spoons and cups don't tell the real story.

Check out these topics for down-to-earth information:

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

http://www.myfitnesspal.com/topics/show/833026-important-posts-to-read

http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets

http://www.myfitnesspal.com/topics/show/1234699-logging-accurately-step-by-step-guide

http://www.myfitnesspal.com/topics/show/974888-in-place-of-a-road-map-2k13


Good Luck, my friend! You Got This!

ratrita2

You CAN do it! Everyone here will support you.

catielynchapp

You can do it, with the support of folks here on MFP. It is work to document all food eaten, but if you establish a routine you'll find it much easier. I was so good about logging my food intake, but needed a break from digital life and stopped using this app for a bit. I'm back and looking forward to connecting with some more folks.

65byJuly

Three days in and I'm doing it!!

65byJuly

Just awesome info...thanks!