What's your favorite protein shake recipe?

jjplato

I'm always looking to change things up, and since I usually drink 2 protein shakes a day, I thought I'd ask what other concoctions people have come up with. This is my favorite -- my daughter says it tastes exactly like Reese's Pieces (and it does):

1 scoop Body Fortress Super Advanced Whey Isolate (chocolate)
1 cup water
2/3 cup Silk Almond Milk
1 tbsp PB2 powdered peanut butter

193 cal, 10g carbs, 4g fat, 34g protein

If I'm adding carbs (usually PWO), I'll add a tablespoon or two of honey.