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10% down!

BobbyDaniel
BobbyDaniel Posts: 1,459 Member
edited September 2024 in Success Stories
I just realized that I have lost 10% of my starting body weight going back to March of this year. When I hit 39 years and 220 at the same time i realized it was time to change and began working toward my goal of 40 pounds by 40 years old. This morning I weighed in at 198 which was a 22 pound loss, 10% lost! That is another mini goal met!!

Replies

  • AnnaPixie
    AnnaPixie Posts: 7,439 Member
    wow!! 10% if body weight is no mean feat! You done good!! And congrats for hitting Onederland!! AND being over half way to your goal :bigsmile:

    You rock!! :flowerforyou:
  • lisafrancis629
    lisafrancis629 Posts: 287
    Good job. Doctors say that loosing just 10% of your body weight reduces your risk of diabetes, certain cancers and heart disease by something like 25%. Way to go! :smile:
  • losingitwithjess
    losingitwithjess Posts: 28
    That is awesome! Congrats! Hard work does pay off!
  • josparkle
    josparkle Posts: 141 Member
    Well done - that's such a brlliant way of looking at it. Good for you. x
  • AmandaR910
    AmandaR910 Posts: 991
    Great job!
This discussion has been closed.

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