going and losing

DawnMichelle68

so I have a group on meetup.com and we have mothly meeting. We all meet out a Mexican resturant and hang out and talk story for the most part. Well I went last night.. I was kind of worried about what I would eat because it's a local and not a national site.. so the calories wouldn't be availiable to me... so I had 2 michelob ultras.. 95 cals each.. and for dinner I had the Chicken fajitsa.. i only ate the chiken and veggies.. I didn't even touch the rice and beans, sour crean, Guacamole.. I had plenty to eat , didn't feel stuffed, and didn't hate myself when I went to the bathroom and looked at myself in the mirror... i was very very proud of myslelf.. this morning I got on the scale... and i was down a pound... YAY ME!!!!

jessicalhall85

thats great!

JenniferEdwardz

Dont you love that! When you get results from the changes you are making it helps you keep moving forward.
Good for you girl

DawnMichelle68

yes I am thrilled.. this week I am going to change things up a little. I have had a good run of loss' so I am going to try this full on this week starting today.. every two hours I'm going to eat a healthy 100 or so calories and see how that works for me... it will be like i'm eating all day long.. but at the end of the day.... i'm still just under my cal.. goal....