Squats (bigger butt or nah?)
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![ChrissyM93](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6210/edaa/4a3b/7e41/20ca/ccf4/3c9e/a4cc738f601508b626601d6161181962118b.jpg)
ChrissyM93
Posts: 9 Member
What do squats actually do. I mean like people say that squats can make your butt bigger but there there are pictures and memes that say that isn't true. I was just wondering because I am thinking about doing a squat challenge and wanted to know what the benefits of doing squats. And what muscle are affected by squats if anyone knows? Thank you
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Hi
Other folks will have all the more technical terms for muscle groups etc I like squats they firm up my butt and thighs - the hardest part for me to loose weight/fat. More recently I added a kettle bell to this part of my work out, which should give me improved results. Enjoy the squat challenge.0
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