Bootcamps?
Options
merflan
Posts: 216 Member
I am re-starting a bootcamp program two mornings a week tomorrow. Any of the experts know what type of workout I could log this as?
0
Replies
-
I log mine as "Boot Camp" under cardio.0
-
Ok, thanks. But how do you figure out your calories burned?0
-
I usually did calisthetics/circuit training before I bought my HRM...
Good luck with your journey! :-)0 -
general circuit training0
-
I'm doing boot camp 3 times a week right now and I log it just "circuit training" not sure if its close to being correct, I don't eat all those calories just incase!!
have fun!!0 -
OK thank you. I really need to get a HRM.0
-
I always use "Calisthenics (pushups, sit-ups), vigorous effort" and then just key in the time. Ours is definitely "vigorous"!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 990 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions