One Minute Muffin

briteyes

Anyone ever try this? I just stumbled upon it while searching for ways I can use my flaxseed meal.

1/4 c ground flax meal
1 tbs brown sugar (or use honey instead)
1 tbs cocoa power (or other flavorings)
1 egg (some people are just using the egg white)
1/2 tsp baking soda
handful of nuts, dried fruits, etc

other things you can add: allpsice, cinnamon, nutmeg; grated cheese/sundried tomatoes (i would get rid of the suger and add garlic/onion powders); pureed veggies; pumpkin puree

really your imagination is the limit here...

mix all ingredients, place in coffee mug; heat in microwave for 1 minute


you can increase the recipe and put them in muffin tin and heat in oven at 350 F as well.

i'm going to try this tonight (probably using pumpkin puree and other spices)

you can top most varieties w/ cream cheese

becomingsara

This is so interesting! I atoo was wondering what else to do with my flax meal...I may make this for dessert for the kids tonight. THANKS!!! (:0)

briteyes

let me know how it turns out for you. i'm going to try it tonight too.

briteyes

these need some work. i made a chocolate version and a pumpkin/cream cheese version and both are blech! however, my 6 yr old thinks they're great! go figure...lol