Lower Back help?

ksparkby

I really need to strengthen my lower back, any suggestions? Best exercises you've done?

martyqueen52

http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/5/muscle/lower-back

thavoice

This is jst me.........but when i started to stregthn my hamstrings it made my lower back feel much, much better.

ksparkby

http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/5/muscle/lower-back

Thanks! You've been a lot of help.

ksparkby

This is jst me.........but when i started to stregthn my hamstrings it made my lower back feel much, much better.

Hm, thanks!