weight lifting videos?
Options

jamie_lee80
Posts: 176 Member
I exercise at home, there aren't any gyms really convenient to me. For cardio I use my treadmill and a lot of different exercise videos. I have been adding in strength training and would love to find a good video to follow to help with form, show different exercises to do, etc. I have been using articles from different magazines with pictures but find it difficult to switch from one move to another. Any recommendations would be appreciated!
I am mainly looking to burn fat/build mucle!
I am mainly looking to burn fat/build mucle!
0
Replies
-
-
Thanks! I will check this out later when I am not at work0
-
YouTube
www.bodybuilding.com0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions