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weight lifting videos?

jamie_lee80
jamie_lee80 Posts: 176 Member
in Fitness and Exercise
I exercise at home, there aren't any gyms really convenient to me. For cardio I use my treadmill and a lot of different exercise videos. I have been adding in strength training and would love to find a good video to follow to help with form, show different exercises to do, etc. I have been using articles from different magazines with pictures but find it difficult to switch from one move to another. Any recommendations would be appreciated!

I am mainly looking to burn fat/build mucle!

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