I lost 60 lbs in 2 years

strengthnsense

Hello All,

I was 5'8" 225 back in august of 2012. I decided to make a life change as well as a career change. I drastically changed my nutrition intake and started exercising regularly. Almost 2 years later I am down to 165. My goal is to simply be healthy and train for longevity. I am new to MFP and wish everyone the best with their goals.

-M