I lost 60 lbs in 2 years

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strengthnsense
strengthnsense Posts: 6
edited February 21 in Introduce Yourself
Hello All,

I was 5'8" 225 back in august of 2012. I decided to make a life change as well as a career change. I drastically changed my nutrition intake and started exercising regularly. Almost 2 years later I am down to 165. My goal is to simply be healthy and train for longevity. I am new to MFP and wish everyone the best with their goals. :)

-M
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