Looking for friends! :)

starspecks
starspecks Posts: 49 Member
I used MFP years ago to lose my baby weight and i'm back! I've stayed active and pretty on track with my diet but recently wanted to tighten up my diet to bring down my bodyfat % and reduce the ridiculous amounts of sodium I was consuming and to stop drinking diet coke. I'm not much of a gym goer and have done nearly every workout video made starting with The Firm series and tomorrow I complete my 10 weeks of focus T25 and will move on to Gamma.

So hello! :smile: :flowerforyou:

Oh yes! Also I should add one of my main motivations for a change in diet has been my elevated blood sugar readings (I have PCOS) so I opted to try my hardest to maintain them instead of medication.

Replies