anyone have a recipe for pasta salad that

wagsgirls
wagsgirls Posts: 144 Member
edited September 18 in Health and Weight Loss
hey i love pasta salad so i was wondering if anyone here knows a good recipe for it in a healthy way(if there is such a thing!) i don't know if there is one posted in the recipes, but i figured this may be easier than trying to read through all of them. thanks in advance!

Replies

  • wagsgirls
    wagsgirls Posts: 144 Member
    hey i love pasta salad so i was wondering if anyone here knows a good recipe for it in a healthy way(if there is such a thing!) i don't know if there is one posted in the recipes, but i figured this may be easier than trying to read through all of them. thanks in advance!
  • beep
    beep Posts: 1,242 Member
    Probably if you just use Barilla vegetable pasta (penne for instance) add a low calorie or low carb dressing and then dress it up with black olives, fresh garlic (I have to have garlic in everything :flowerforyou: ), chopped green onions, celery or zuchini or cucumber, red bell peppers, marinated artichoke hearts (or the ones in water); that's for a start.
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Here are a few pasta salad recipes:

    http://www.3fatchicks.com/diet-recipes/?s=pasta+salad

    just type in pasta salad when u go to this link: http://www.eatingwell.com/recipes/search.php

    ~Joanna:flowerforyou:
  • Kimosabe
    Kimosabe Posts: 71
    You can also use Whole wheat pasta too. It is also better for you than reguler pasta.
  • mkeithley
    mkeithley Posts: 399
    I don't know how many calories, but I do know it came from Fitness magazine

    8 oz whole wheat pasta
    2 cloves garlic, minced
    4 roma tomatoes, chopped
    1 cup sliced green onion
    1/3 cup sliced pitted ripe olives
    3 tbsp. fresh basil
    1/2 tsp. black pepper
    2 tsp. olive oil
    1 4 oz pkg crumbled fat free feta cheese

    Cook pasta.
    Drain.
    Lightly coat skillet w. cooking spray.
    Heat over medium high heat.
    Add garlic, cook 15 sec.
    Stir in tomatoes, onions, olives, basil and pepper,
    Heat thru.
    In a large bowl toss pasta, olive oil, veg. mixture and cheese.

    Guess I should have posted under recipes, oh well.:ohwell:
  • beep
    beep Posts: 1,242 Member
    Oh yes, feta cheese, a must!!!!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    http://www.myfitnesspal.com/topics/show/12885-garden-pasta-salad
  • mkeithley
    mkeithley Posts: 399
    ok, I just posted it over in recipes, Feta Pasta Salad:tongue:
  • wagsgirls
    wagsgirls Posts: 144 Member
    mmm, my mouth is watering already thanks so much!:flowerforyou:
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