Just Getting Started

Hey all.. my name is Carl. I'm 46 y/o, 5' 10", and 237 lbs.

Starting Isagenix 30 Day Fat Burning and Weight Loss program this morning. My workout routine will be light cardio / weight training. I figured doing Hip Hop Abs (as this area is my focus) and some free weights, all in the privacy of my own home.

I have 57+ lbs to lose as I am WAY out of shape (round is a shape, right?) and need to get healthy again. Starting to experience joint pain, mainly in the knees and hips so I NEED to drop the extra weight.

My inspiration for all of this is my sister and brother in law (mainly) as they have dramatically turned their lives around in a year. My sister lost 85 lbs and you can't even tell she was ever big.

Well, that's it for now. :smile:

Replies

  • JenD1066
    JenD1066 Posts: 298 Member
    Greetings and welcome!
    I haven't been here long, but posting here has been really helpful.
    Sending a friend request-
    My diary is open and I post every day.

    GO SPURS GO!
  • Monkey_Business
    Monkey_Business Posts: 1,800 Member
    Friend request sent to both of you.
  • Beachtreasures
    Beachtreasures Posts: 143 Member
    This is a fantastic site! Sending you a friend request!