Just Getting Started
Damundai
Posts: 2
Hey all.. my name is Carl. I'm 46 y/o, 5' 10", and 237 lbs.
Starting Isagenix 30 Day Fat Burning and Weight Loss program this morning. My workout routine will be light cardio / weight training. I figured doing Hip Hop Abs (as this area is my focus) and some free weights, all in the privacy of my own home.
I have 57+ lbs to lose as I am WAY out of shape (round is a shape, right?) and need to get healthy again. Starting to experience joint pain, mainly in the knees and hips so I NEED to drop the extra weight.
My inspiration for all of this is my sister and brother in law (mainly) as they have dramatically turned their lives around in a year. My sister lost 85 lbs and you can't even tell she was ever big.
Well, that's it for now.
Starting Isagenix 30 Day Fat Burning and Weight Loss program this morning. My workout routine will be light cardio / weight training. I figured doing Hip Hop Abs (as this area is my focus) and some free weights, all in the privacy of my own home.
I have 57+ lbs to lose as I am WAY out of shape (round is a shape, right?) and need to get healthy again. Starting to experience joint pain, mainly in the knees and hips so I NEED to drop the extra weight.
My inspiration for all of this is my sister and brother in law (mainly) as they have dramatically turned their lives around in a year. My sister lost 85 lbs and you can't even tell she was ever big.
Well, that's it for now.
0
Replies
-
Greetings and welcome!
I haven't been here long, but posting here has been really helpful.
Sending a friend request-
My diary is open and I post every day.
GO SPURS GO!0 -
Friend request sent to both of you.0
-
This is a fantastic site! Sending you a friend request!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions