Been 2 years

Well its been 2 years, and I am back on this roller coaster. I have managed to keep pretty steady, but I need this tool to keep me honest, and control my intake.

Its a great reminder of why its better to eat whole foods vs. processed, and to really see just how much more your able to consume eating a whole food type of diet.

Looking forward to reading posts and sometimes contributing.

Good Luck and let the fun begin.