Forgot to log exercise

nic632
nic632 Posts: 295 Member
in Health and Weight Loss
What do you do if you forget to log your exercise for the day and it caused you to go over your allowance? Would you add it to another day's, or just write it off? It hasn't actually happened, but for some reason I was thinking about it earlier.

Replies

  • BigT555
    BigT555 Posts: 2,067 Member
    i never log exercise. just remember that you didnt actually go over today
  • snazzyjazzy21
    snazzyjazzy21 Posts: 1,298 Member
    Can't you just go back in your diary and log it?
  • D_squareG
    D_squareG Posts: 361 Member
    Just go back to your diary for that day and add it.
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    You can go back and add or edit things the next day or even a few days later under either your food or exercise diary. No worries!
  • gotolam
    gotolam Posts: 262 Member
    Or, you can just not worry about it and recognize that the 300-500 calories you burned during that session isn't going to make an overall difference in the grand scheme of things.
  • nic632
    nic632 Posts: 295 Member
    Thanks for that. At the moment I've been under my allowance cos of the exercising I'm doing, but just as I was about to post them the other day - when I was over - I remembered that I hadn't logged it down, so I actually ended up in credit.

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