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&$@!! 2200ish cals, 35 carbs, exercise, and gaining #!
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Well, the scales yesterday morning said 210lbs. That is an 8 lb loss in a week. It seems way high, but likely because I was retaining water from upping my calories. I weigh once per week, so I hope to keep dropping a pound or two over the next few weeks.
This is a good exercise in fine tuning my eating lifestyle for the rest of my life.0
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