Crazy Chicken

bambouzled

Hello all new to posting so excuse my form. I have had an issue trying to get actual nutrition values for chicken breast (boneless,skinless), i get my chicken from a farmer just outside of town and of course it is missing the nutritional chart. my problem is that looking on line there is such a wide variance on values.....and same at the grocery stores. Does anyone have a good site that will help me with this?

SnuggleSmacks

Since chickens are a living thing, their body composition will not be exactly the same from chicken to chicken. So, animals of different breeds, or from different farms, or who've been fed different diets, may differ somewhat in their composition. Also, the sources you're checking may have different portion sizes.