Hello

Hello fellow Dieters

My name is Troy I am 5' 10" and weigh about 243. My goal is to get down to 185.

I am not completely new as Ive been using MFP for about 3 weeks now.

I love the app and have made a lot of healthy changes in my eating and exercise lifestyle.

It seems to be working great for me so as im down 7 pounds since Ive startred.

I appreciate any advice/tips on accelerating my weight loss. I am hoping to keep up the pace of losing 1-2 pounds week,

Replies

  • HomesickLarki
    HomesickLarki Posts: 7 Member
    Great Job! 7 pounds is really exciting; I'm not new either but rather restarting. Looking for friends to keep me going this time!