Hello

tbenjamin73
Posts: 4 Member
Hello fellow Dieters
My name is Troy I am 5' 10" and weigh about 243. My goal is to get down to 185.
I am not completely new as Ive been using MFP for about 3 weeks now.
I love the app and have made a lot of healthy changes in my eating and exercise lifestyle.
It seems to be working great for me so as im down 7 pounds since Ive startred.
I appreciate any advice/tips on accelerating my weight loss. I am hoping to keep up the pace of losing 1-2 pounds week,
My name is Troy I am 5' 10" and weigh about 243. My goal is to get down to 185.
I am not completely new as Ive been using MFP for about 3 weeks now.
I love the app and have made a lot of healthy changes in my eating and exercise lifestyle.
It seems to be working great for me so as im down 7 pounds since Ive startred.
I appreciate any advice/tips on accelerating my weight loss. I am hoping to keep up the pace of losing 1-2 pounds week,
0
Replies
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Great Job! 7 pounds is really exciting; I'm not new either but rather restarting. Looking for friends to keep me going this time!0
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