Any sub 40 minutes 10k finishers?

mrfreestyle
mrfreestyle Posts: 1,293 Member
in Chit-Chat
The title speaks for itself. 
Whether you've been doing it for a while or have only just recently achieved it, I just wanted to know what training programme you followed or are following to achieve it 

My current 10k PB is 42:50. It's been my goal ever since I started running back in 2010 to break that elusive 40 minutes barrier in the 10k. Any help will be appreciated. Thank you.

Replies

  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Commenting so people may see this...
  • JTick
    JTick Posts: 2,131 Member
    Me!

    Wait...I thought this was about 5ks.

    *kicks rocks*

    maybe someday....




    ETA: You might have better luck posting in Fitness or in the Long Distance Runners group.

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