Short people...when 2 lbs makes a difference!

synchrohobbit

How do other short women (I'm not quite 5'1") cope with the fact that a couple pounds of fluctuation makes a huge difference? If I weigh 108 lbs, I have a 6-pack and barely any cellulite dimpling; if I weigh 110, my stomach is flat and you can sort of still see the contour between my quads and hamstring; at 112 my face is looking fuller and my ribs start disappearing! This isn't a case of being a slave to the number on the scale; with less distance to stretch out the pounds it seems to make a visible difference. Do other people notice this? It just gives me anxiety that it can have such an impact!

FlaxMilk

Yeah, I have a very small range between too thin and looking out of shape. It's worth taking a good long look at "Duck It" for this problem. It's not going anywhere, so the only thing you can do is take care of yourself. I know anxiety is hard to control, but this one is worth trying to let go of. :flowerforyou:

manicautumn

I feel you.

Though, I'm working down from around 135 (145 originally) at 5'0. It feels so satisfying to be down so little and already noticing improvement.

tmaryam

I'm not short, but with the way I gain, a few pounds on me can be an entire dress size. I have to keep a full range of dress sizes in my closet, so I feel your pain.

Pritree

I'm the exact same way - it is really annoying! I hate that a couple of pounds can ruin my mood so much but it's so noticeable!

MB_Positif

I am 5'-2" and I don't notice the difference in 2 pounds at all, but maybe that is because my weight is higher than yours. My goal is 130 and I am just about there.

gemmamummy

My weight fluctuates frequently, but as long as my measurements are the same, I don't care what the scales say. I bloat badly so I measure weekly instead of daily.

MB_Positif

My weight fluctuates frequently, but as long as my measurements are the same, I don't care what the scales say. I bloat badly so I measure weekly instead of daily.

also this

baileyang33

I've only lost 26 pounds one might think it's been 50. It works opposite as well. I'm 5'.

spirit095

I'm 5'0 and my weight fluctuates a couple of pounds each day and it isn't too noticeable. I don't really mind, since it's water weight and my measurements are the same. As long as I fit into my clothes the way I like, I'm happy lol. Although, when I went over a certain weight, it was really noticeable and people started commenting on the extra layer of fat I had :grumble:

Aaron_K123

Have you considered gaining weight via caloric surplus and weight lifting? It is a long term commitment but at 5'1 you can have a six pack and weigh more than 108

rexroars

So jealous haha. I'm 5'10" and there were a lot of people who didn't notice when I lost 30 lbs.

Crazygurl1211

Hmmm...it's weird...I'm 5'4", not much taller than some of you, and it's the opposite for me. I can lose 30-40 pounds and people won't even notice. Of course the flip side is that I can also gain that amount of weight and it won't be that noticeable either - I'm currently about 100 pounds overweight, and people who look at me guess that I have 40-50 pounds to lose.

fairygirlpie9

I'm 5ft lost 18 pounds and barely anyone has noticed. I think it depends on how you hold the weight and how much you have to lose. As I get to lower numbers there will probably be more noticeable changes in my appearance.
x

Trackerfit2

I feel your pain too!

5ft 1 too, I even find if I gain 2lbs my clothes feel snug!

Haven't been on Mfp (properly) for long enough to judge, but just wondering do you find it takes you a long time to go from 112 to say 104 mark? Have read on these boards that being shorter might make weight loss a tad slower but then others say as long as you're eating in a deficit weight should come off?

Keeping at it anyway because finding Mfp great overall, even just for energy