Trying Not to Backslide!!

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laurreil
laurreil Posts: 1
in Introduce Yourself
Just joined.. I have about 15 more pounds to lose. We have just relocated and I sent my son off to college. I cannot stop eating!! Now the holidays are coming up and I think I already know what my New Year's resolution will be. HELP

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  • jameyrdixon
    jameyrdixon Posts: 9
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    You have to make up your mind that you ARE going to make the change in your life. Baby steps are the best way to go. Start small and you will be able to gain some momentum. And don't beat yourself up for a bad day. Just wake up the next morning and start over. You can do it. Check out my blog at blamethefatguy.blogspot.com
  • Mirabilis
    Mirabilis Posts: 312 Member
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    Welcome!

    You know what they say...

    Too much backslide leads to too much...

    Backside!

    :wink:

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