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How many squats can you do without stopping?

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Replies

  • chani8
    chani8 Posts: 946 Member
    Let's see you lifters do 100 bodyweight squats, in a row. Just for a warm up. ;)
  • JasonKnight85
    JasonKnight85 Posts: 67 Member
    If I do body weight squats, the most I've done was 149 in a row, I tried so hard to get to 150 but it just wasn't happening. Couldn't count any of the attempts for sloppy form. Next time, I'll get it.

    Weighted it depends, if I can do more than 5-6 squats, it's time to add more weight. Most I ever did was 33 in a row at 185lbs, nothing spectacular, but my legs hated me for about a week afterwards.
  • melb_alex
    melb_alex Posts: 1,154 Member
    without weights about 50 and I am struggling

    with weights usually only about 25-30 >_<
  • Miss_james1990
    Miss_james1990 Posts: 214 Member
    Let's see you lifters do 100 bodyweight squats, in a row. Just for a warm up. ;)

    I do weighted squats and I can happily say that doing 100 bodyweight squats would kill me... However why do 100 when I can do a lot less and get a lot better results ;) as previously said doing 100 squats is more aerobics than anything but good on op it's a start and if you don't have the equipment you make the most of what you've got :) ..... squatting in heels gets you a much deeper squat also :) .... when at home I tend to chuck one of my kids on my shoulders they don't weigh a lot but it helps :)

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