Flabby arms

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Mermaidyo
Mermaidyo Posts: 125 Member
edited February 22 in Fitness and Exercise
It's been asked a kerbillion times probably.I do lift weights also I do kettlebell exercises Anyone can give me some advice on some targeted exercises to do?
Thank you in advance. :)

Replies

  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Keep doing what you are doing (in terms of strength training) and continue losing the body fat by eating at a calorie deficit.
  • Mermaidyo
    Mermaidyo Posts: 125 Member
    Keep doing what you are doing (in terms of strength training) and continue losing the body fat by eating at a calorie deficit.
    :) ty! Will do I'll keep chuggin along.
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