had to laugh hope i dont see myself on funny gym pics

margannmks

I posted last week about my workout place unexpectly closing and merging with a crossfit gym ,i tried it didnt like it so i joined the ymca. Im totally lost i havent been in a gym in 15 years or more.,anyway nothing was the same. So tonites my third trip and im ready ive got a workout plan off bb the erin stern one. Im watching the vids checking out how to do various exercises that are on machines and free weights. I write down my workout ,take my glasses im set, i can do this . Ive built a pretty good amount of upper body definition,muscle from my two years of bootclass so i kinda look like i know what im doing right. All is well doing shoulder presses and upright rows ,thats not new to me. So next on the plan is cable rear delt flyes, i find the cable thing figure out how to adjust the thing then totally do the exercise wrong, i know it but cant for the life of me remember how she did it ,i felt like the scene in ben hur ( yeah im old) wheres hes pulling against the chains from the pillars. Ok so lets skip to the front cable raise. I know she has the bar in front of her coming up in between her legs with feet staggered,ok well i raise and the dang cable comes up a bit too far for comfort, this is when i notice the biggest guy kinda snicker, so i lower the thing get it right do my set go back to the fly repeat all my sets. Im like well you know you gotta learn somehow. So as im wandering around trying to find a bar to do the plank pullup on i see this machine that is clearly labeled cable rear delt flyes. Im like wtf was i using i just laughed it off and figured i gave someone something to talk about, oh yea im in a red tanktop with a blonde pony tail if anyone comes across footage.

HerkMeOff

margannmks

Not sure how to take that.