Recent Newbie

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Hi everyone. I rejoined myfitnesspal mid-September. Have used this site before but always too shy to post anything. I'm so glad to be back. Have lost 7lbs. so far and feel great. Got about 30 lbs to go and after reading recent postings I realize I'm not drinking enough water. I findit is really hard to keep the sodium levels in check....so good to know the importance of drinking water. Anyway glad to be back and have all this support!

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