diet failure

Havn't logged in a month and diet has been garbage for the last 3 weeks........I suck. But I have regained my focus as of today, back on the horse.

Replies

  • amwbox
    amwbox Posts: 576 Member
    That's the spirit. Just gotta take it one day at a time.
  • mockchoc
    mockchoc Posts: 6,573 Member
    Great! Never too late to start again. I started logging again 2.5 weeks ago and already fit into a smaller skirt I couldn't wear. It's worth the effort. Try to pre-log as much as you possibly can. You can always change things around a bit if need be. If you know what you'll be eating you are less likely to deviate from your plan.