is there a reset button anywhere

davecando
davecando Posts: 46 Member
in Motivation and Support
Any one know how to reset my thinking pattern on weight loss , ive lost just over 9 stone and now need 7lb of to hit a target of 20 stone once im there i will be pleases as it will be 9 stone 9lb off , ive been a bit off it lately not training as hard and as much as i should and having the odd snack and prolonging my treat day, any one one else close to a target that is struggling to hit it ?

Replies

  • kirili3
    kirili3 Posts: 244 Member
    First of all, WELL DONE!

    Secondly, www.youtube.com/divaslimsdown has a video about feeling herself slowing down as she got closer to goal.

    Very best of luck to you! Great work!

Categories