Misto

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jamie_lee80
jamie_lee80 Posts: 176 Member
edited February 22 in Food and Nutrition
I love my misto! I love being to use oils that I chose instead of cooking sprays.....but, how do I figure out how many calories that I'm spraying? Has anyone figured this out?

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  • aalbert_82
    aalbert_82 Posts: 95 Member
    I love mine too! This would be pretty tricky to figure out. I haven't bothered to count because I figured the cals would be very minimal. Could you start with an empty bottle, measure out a small amount of oil and count how many uses you get, then divide that amount of oil by number of uses to get the cals?
  • Strokingdiction
    Strokingdiction Posts: 1,164 Member
    Measure empty bottle. Measure full bottle. Spray out 20 quirts. Remeasure bottle. Subtract new weight from full weight. Divide that number by 20 and now you have a basic idea of how many calories.
  • jamie_lee80
    jamie_lee80 Posts: 176 Member
    Good idea! Thanks!
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