We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Marinades

ehorner1976
ehorner1976 Posts: 147
edited September 2024 in Food and Nutrition
I have a KC Masterpiece Sesame Teriaki marinade that I love. I add chicken, mushrooms and onion and put it on kabob sticks. I am not really sure how to calculate the calories of the marinade, because it seems like most of it is left in the bottom of the bowl after I put the ingredients on skewers. Any ideas?

Replies

  • ehorner1976
    ehorner1976 Posts: 147
    I have a KC Masterpiece Sesame Teriaki marinade that I love. I add chicken, mushrooms and onion and put it on kabob sticks. I am not really sure how to calculate the calories of the marinade, because it seems like most of it is left in the bottom of the bowl after I put the ingredients on skewers. Any ideas?
  • ligytha
    ligytha Posts: 130
    Since I know how much I put in, I pour the left-over into a measuring cup and subtract :)
  • wtchywmn
    wtchywmn Posts: 193
    That's a great idea. I never thought of that. Thanks.:flowerforyou:
This discussion has been closed.

Categories