Marinades

ehorner1976
ehorner1976 Posts: 147
edited September 18 in Food and Nutrition
I have a KC Masterpiece Sesame Teriaki marinade that I love. I add chicken, mushrooms and onion and put it on kabob sticks. I am not really sure how to calculate the calories of the marinade, because it seems like most of it is left in the bottom of the bowl after I put the ingredients on skewers. Any ideas?

Replies

  • ehorner1976
    ehorner1976 Posts: 147
    I have a KC Masterpiece Sesame Teriaki marinade that I love. I add chicken, mushrooms and onion and put it on kabob sticks. I am not really sure how to calculate the calories of the marinade, because it seems like most of it is left in the bottom of the bowl after I put the ingredients on skewers. Any ideas?
  • ligytha
    ligytha Posts: 130
    Since I know how much I put in, I pour the left-over into a measuring cup and subtract :)
  • wtchywmn
    wtchywmn Posts: 193
    That's a great idea. I never thought of that. Thanks.:flowerforyou:
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