You are making a choice everyday

Yanicka1

Your decisions today have an impact long term....it is not just about looking good ( but it is a perk)

http://www.reshareable.tv/this-video-shows-how-your-decisions-now-will-affect-your-life-when-you-grow-old.html

Hmrjmr1

Excellent post Yanicka, Being a health care provider on nursing home , Dementia, palliative, and hospice care units I can vouch for this. The time to decide is NOW no matter what your age. It's not a bout A DIET or A particular exercise program it's about lifestyle and how you choose to live today has a direct and profound effect on how you will live tomorrow (if it ever comes).

Yanicka1

Bump