Youtube Exercise Videos
BeautifulChaos27
Posts: 91
Anybody have any good youtube workouts that aren't hard on the knees? I'm going to be getting surgery sometime down the line, but for now depending on the day sometimes even walking around for awhile hurts. I constantly have to wear a knee brace, but assuming I'm having a decent day I'd like to be able to do some type of exercise to help my weight loss.
I'm up for DVD suggestions as well, just preferably youtube. Thanks.
I'm up for DVD suggestions as well, just preferably youtube. Thanks.
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Replies
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Blogilates.
May want to mute it if you aren't a fan of overly perky/energetic people.
There's a variety of videos from what I've seen (I've only tried a few in the last couple days) and so not everything would be hard on the knees, I'd imagine.0 -
Try searching for Fitness Blender on youtube. They have a good variety of exercises. If you check their website www.fitnessblender.com, you could select the difficulty level (1-6) too. I usually do level 2 or 3 depending on energy level.0
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