they should rename the love handles

MrsMills712

..... because I'm not loving them! :P

I know diet and good cardio routines are important for losing weight, but...
just wondered if any of you have good specific exercises or information about how to work on getting rid of the love handles.

Thanks for any help you guys may add.

amg_89

Unfortunately the myth of spot reduction is just that--a myth. To work those muscles, do ab/core exercises. That way, when you do lose those love handles through general fat loss, you will be all toned and wonderful!