21 Day fix. Why are the results so good

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  • jaz050465
    jaz050465 Posts: 3,508 Member
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    Well I tried the diet ( didn't buy it but got the plan off pintrest) and surprise surprise, didn't really have amazing results for me. No different than a 1400 cal plan I do myself.
  • harborlily
    harborlily Posts: 1 Member
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    I know that this is an old post.... But I really like the 21 day fix. I signed up without a coach. I like that I don't have to count and log. No offense to mfp but the logging is annoying all day. I stuff food into containers and dump on my plate and I'm done. The workouts are easy and there are enough breaks in it that I don't feel like my *kitten* is being handed to me.