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2bFitNTrim
Posts: 1,209 Member
I am new here. I gained 20 lbs over the last 4 1/2 yrs and feel it is time to lose it. I am kind of shy, but this looks like a nice site to begin my journey.
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Welcome to MFP, it is a great tool to help you.0 -
Welcome. I have been on MFP for almost 4 months. It's the best decision I have made in many years. I have lost weight with diets many times before, but it was never a lifestyle change. This time is different; it's a lifestyle change, not a diet. Good luck on your weight loss journey. Please feel free to add me as a friend; we can help motivate each other.0
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Welcome! This site is a great source of support. I've been here almost 3 months. I'd just about given up on ever losing the 20 lbs I'd gained over a couple of years. Finding this site and the support it offers was the change I needed to keep me motivated.0
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