Arm Exercises

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AmandaR910
AmandaR910 Posts: 991
in Fitness and Exercise
What are you favorite (easy, beginner) arm exercises for at home??

I'm looking to add something to my workouts on days I can't get to the gym. Thanks!

Replies

  • Ally_Clare
    Ally_Clare Posts: 355 Member
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    1. bicep curls
    2. tricep curls
    3. dips
    4. boxing
    5. push ups
    6. skipping for all over body work
  • schnarfo
    schnarfo Posts: 764 Member
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    use caned food or bottled water as dumb bells

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